Her Campus at Cal Poly
Why You Should Start Documenting Your Life This Summer
Through journaling, videos, or photos, here's why documenting our memories matters and why you should start this summer.
Her Campus at Cal Poly
Why I Keep A Dream Journal
This is how I’ve established recording my dreams as an essential part of manifesting a therapeutic routine.
Her Campus at BU
The Art Of Positive Self-Talk
Here are a few tips to rewrite the voice in your head.
Her Campus at Aberdeen
Rediscovering the joys of journaling
To anyone thinking about picking up a journal (or revisiting an old one), I say go for it. Let go of the notion that it needs to be perfect....
Her Campus at PSU
How Journaling Helped Change My Perspective
Read this if you are looking for a new hobby that can help you get in tune with your emotions.
Her Campus at Temple
Embracing A Summer Of Self Discovery
Summer is the perfect time to take a step back from stress and reconnect with yourself.
Her Campus at Jefferson
Tiny Habits That Shaped My Semester
I’ve picked up a handful of positive habits since the start of 2025 — and for once, I’ve actually stuck with them long enough to reap the rewards. Here...
Her Campus at BU
3 Tips For Growth This Spring
Find out my top tips to set yourself up for success this spring!
Her Campus at York U
Exploring the Benefits of Journaling: A Path to Mental Clarity and Emotional Health
Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth