Spring always makes me feel stressed and unproductive. I am not sure if it is the weather changing or how fast spring semester goes, but when March rolls around...
Learn how to manage studying with these helpful tips!
HCLU writer Meaghan describes some ways she manages anxiety.
Mindfulness is absolutely needed during midterm week. This week can be very stressful and tiresome so make time for yourself!
Now that the spring semester has begun, classes are back in full swing, which means more homework, more papers and even more studying for Mizzou students. I decided to...
After deleting social media, I noticed an improvement in my mental health and focus ability.
Finals week can seem scary, especially to new students. Don't worry, though — there are ways to navigate it, manage stress and get the grades you want. Here are...
Thanksgiving break is just around the corner, and while it’s a time for relaxation and reflection, it’s also an opportunity to recharge, stay productive, and get a head start...
With the end of the semester approaching, we need to get serious.
I learned how to knit via my elementary school librarian, and haven’t stopped since. Knitting is an incredibly therapeutic activity that rewards patience with beautiful, completed pieces, perfect as...